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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Karen McCrone

GBR W 45-49 n = 525
Finish · net time
1:28:42
−8:51 v median 1:37:33
Women
152/525
45-49
10/45
Field beaten
71%

The race, in three figures

Field beaten
61%
Runs
83%
Stations
Biggest gain
50m Sled Pull
−1:55
v median
39/525
Rank
Biggest loss
1000m Row
−0:15
v median
151/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:34
    v median +0:00
    1000m SkiErg 4:47
    v median −0:32
  2. Block 02 7:31
    Running 2 5:27
    v median −0:12
    50m Sled Push 2:04
    v median −0:29
  3. Block 03 10:04
    Running 3 5:38
    v median −0:27
    50m Sled Pull 4:26
    v median −1:55
  4. Block 04 12:06
    Running 4 5:58
    v median −0:08
    80m Burpee Broad Jump 6:08
    v median −0:28
  5. Block 05 11:05
    Running 5 5:46
    v median −0:22
    1000m Row 5:19
    v median −0:15
  6. Block 06 8:15
    Running 6 6:05
    v median +0:00
    200m Farmers Carry 2:10
    v median −0:17
  7. Block 07 10:02
    Running 7 5:51
    v median −0:14
    100m Sandbag Lunges 4:11
    v median −0:57
  8. Block 08 11:25
    Running 8 5:59
    v median −0:24
    Wall Balls 5:26
    v median −1:24

Roxzone, per block

Approach · Exit 8:00

B1 · 1000m SkiErg
0:50
0:29 0:21
B2 · 50m Sled Push
1:07
0:36 0:31
B3 · 50m Sled Pull
0:49
0:31 0:18
B4 · 80m Burpee Broad Jump
0:53
0:08 0:45
B5 · 1000m Row
1:17
0:12 1:05
B6 · 200m Farmers Carry
1:41
0:33 1:08
B7 · 100m Sandbag Lunges
1:26
0:31 0:55
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:32 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525