The race, in three figures
The race, in words
Maria Nia finished 158th of 525 women in the Open division at Hong Kong 2024, in 1:29:06, faster than 70% of the field.
The stations carried this race: faster than 79% of the field across all eight, against 59% on the runs. The burpee broad jumps were where this race was made, 1:43 ahead of the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first.
Maria Nia's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:48v median −0:46
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Block 02 9:58Running 2 8:02v median +2:23
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Block 03 10:55Running 3 5:28v median −0:37
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Block 04 10:37Running 4 5:44v median −0:22
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Block 05 10:57Running 5 5:45v median −0:23
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Block 06 7:52Running 6 5:41v median −0:24
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Block 07 10:01Running 7 5:35v median −0:30
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Block 08 12:05Running 8 5:48v median −0:35
Roxzone, per block
Approach · Exit 6:58
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.