The race, in three figures
The race, in words
1:29:08 at Hong Kong 2024 put 幸子 新井 159th of 525 women in the Open division, ahead of 70% of the field.
Nowhere gained more than the sandbag lunges: 1:09 on the median. Paced to finish: the second half went 2:26 better against the middle of the field than the first.
The fastest of 5 finishes in the Open division for 幸子 新井.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:34Running 1 5:02v median −0:32
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Block 02 7:44Running 2 5:07v median −0:32
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Block 03 11:35Running 3 5:09v median −0:56
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Block 04 12:04Running 4 5:21v median −0:45
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Block 05 11:30Running 5 5:27v median −0:41
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Block 06 7:48Running 6 5:29v median −0:36
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Block 07 9:34Running 7 5:35v median −0:30
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Block 08 11:54Running 8 5:46v median −0:37
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.