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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Alexandra Gordon

AUS W 45-49 n = 525
Finish · net time
1:31:02
−6:31 v median 1:37:33
Women
174/525
45-49
12/45
Field beaten
67%

The race, in three figures

Field beaten
60%
Runs
63%
Stations
Biggest gain
50m Sled Pull
−0:50
v median
157/525
Rank
Biggest loss
100m Sandbag Lunges
−0:03
v median
260/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:38
    v median +0:04
    1000m SkiErg 5:13
    v median −0:06
  2. Block 02 7:37
    Running 2 5:17
    v median −0:22
    50m Sled Push 2:20
    v median −0:13
  3. Block 03 11:16
    Running 3 5:45
    v median −0:20
    50m Sled Pull 5:31
    v median −0:50
  4. Block 04 12:18
    Running 4 5:48
    v median −0:18
    80m Burpee Broad Jump 6:30
    v median −0:06
  5. Block 05 11:24
    Running 5 5:59
    v median −0:09
    1000m Row 5:25
    v median −0:09
  6. Block 06 7:53
    Running 6 5:57
    v median −0:08
    200m Farmers Carry 1:56
    v median −0:31
  7. Block 07 11:05
    Running 7 6:00
    v median −0:05
    100m Sandbag Lunges 5:05
    v median −0:03
  8. Block 08 12:59
    Running 8 6:12
    v median −0:11
    Wall Balls 6:47
    v median −0:03

Roxzone, per block

Approach · Exit 5:48

B1 · 1000m SkiErg
0:40
0:26 0:14
B2 · 50m Sled Push
0:44
0:25 0:19
B3 · 50m Sled Pull
0:38
0:20 0:18
B4 · 80m Burpee Broad Jump
0:34
0:02 0:32
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:14
0:22 0:52
B7 · 100m Sandbag Lunges
1:08
0:22 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:12
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 6:12 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525