The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Chia-Wen Tsai crossed the line in 1:31:18: 180th of 525 women, faster than 66% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 50% on the runs. Nowhere gained more than the wall balls: 1:35 on the median. Paced to finish: the second half went 2:12 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:29Running 1 5:39v median +0:05
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Block 02 8:07Running 2 5:51v median +0:12
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Block 03 10:57Running 3 6:05v median +0:00
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Block 04 12:40Running 4 6:18v median +0:12
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Block 05 11:30Running 5 6:17v median +0:09
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Block 06 7:58Running 6 6:11v median +0:06
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Block 07 10:04Running 7 6:09v median +0:04
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Block 08 11:20Running 8 6:05v median −0:18
Roxzone, per block
Approach · Exit 8:19
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.