The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Chew Yen Ho crossed the line in 1:31:22: 181st of 525 women, faster than 66% of the field.
The wall balls were the standout, 1:48 quicker than the median and 77th of 525. Paced to finish: the second half went 1:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:23v median −0:11
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Block 02 7:20Running 2 5:23v median −0:16
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Block 03 11:54Running 3 6:04v median −0:01
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Block 04 13:01Running 4 6:09v median +0:03
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Block 05 11:53Running 5 6:33v median +0:25
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Block 06 8:19Running 6 6:04v median −0:01
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Block 07 10:18Running 7 5:52v median −0:13
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Block 08 11:02Running 8 6:00v median −0:23
Roxzone, per block
Approach · Exit 7:25
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.