Cassandra Salandanan — HYROX Hong Kong 2024 Result

The race, in three figures

Field beaten

80%

Runs

48%

Stations

Biggest gain

Wall Balls

−2:10

v median

46/525

Rank

Biggest loss

50m Sled Pull

+2:55

v median

490/525

Rank

The race, in words

In the Open division at Hong Kong 2024, Cassandra Salandanan crossed the line in 1:32:44: 200th of 525 women, faster than 62% of the field.

The runs carried this race: faster than 80% of the field over the eight kilometres, against 48% on the stations. Nowhere gained more than the wall balls: 2:10 on the median. The sled pull cost the most time: 2:55 slower than the median.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:39

Running 1 5:33

254/525
v median −0:01

1000m SkiErg 5:06

154/525
v median −0:13
Block 02 7:37

Running 2 5:16

170/525
v median −0:23

50m Sled Push 2:21

183/525
v median −0:12
Block 03 14:36

Running 3 5:20

116/525
v median −0:45

50m Sled Pull 9:16

490/525
v median +2:55
Block 04 10:52

Running 4 5:07

70/525
v median −0:59

80m Burpee Broad Jump 5:45

160/525
v median −0:51
Block 05 10:27

Running 5 5:09

66/525
v median −0:59

1000m Row 5:18

146/525
v median −0:16
Block 06 7:38

Running 6 5:08

72/525
v median −0:57

200m Farmers Carry 2:30

276/525
v median +0:03
Block 07 12:24

Running 7 5:16

97/525
v median −0:49

100m Sandbag Lunges 7:08

454/525
v median +2:00
Block 08 10:14

Running 8 5:34

111/525
v median −0:49

Wall Balls 4:40

46/525
v median −2:10

Where the race went

Run total: 42:20
Stations: 42:04
Roxzone: 8:27
Best run lap: 5:07

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg