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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Cassandra Salandanan

PHI W 30-34 n = 525
Finish · net time
1:32:44
−4:49 v median 1:37:33
Women
200/525
30-34
63/145
Field beaten
62%

The race, in three figures

Field beaten
80%
Runs
48%
Stations
Biggest gain
Wall Balls
−2:10
v median
46/525
Rank
Biggest loss
50m Sled Pull
+2:55
v median
490/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:33
    v median −0:01
    1000m SkiErg 5:06
    v median −0:13
  2. Block 02 7:37
    Running 2 5:16
    v median −0:23
    50m Sled Push 2:21
    v median −0:12
  3. Block 03 14:36
    Running 3 5:20
    v median −0:45
    50m Sled Pull 9:16
    v median +2:55
  4. Block 04 10:52
    Running 4 5:07
    v median −0:59
    80m Burpee Broad Jump 5:45
    v median −0:51
  5. Block 05 10:27
    Running 5 5:09
    v median −0:59
    1000m Row 5:18
    v median −0:16
  6. Block 06 7:38
    Running 6 5:08
    v median −0:57
    200m Farmers Carry 2:30
    v median +0:03
  7. Block 07 12:24
    Running 7 5:16
    v median −0:49
    100m Sandbag Lunges 7:08
    v median +2:00
  8. Block 08 10:14
    Running 8 5:34
    v median −0:49
    Wall Balls 4:40
    v median −2:10

Roxzone, per block

Approach · Exit 8:27

B1 · 1000m SkiErg
0:49
0:35 0:14
B2 · 50m Sled Push
1:04
0:30 0:34
B3 · 50m Sled Pull
1:01
0:28 0:33
B4 · 80m Burpee Broad Jump
1:29
0:39 0:50
B5 · 1000m Row
1:09
0:09 1:00
B6 · 200m Farmers Carry
3:09
11:18 −8:09
B7 · 100m Sandbag Lunges
−0:17
−10:28 10:11
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525