The race, in three figures
The race, in words
1:32:56 at Hong Kong 2024 put Jing Yi Janice Ng 206th of 525 women in the Open division, ahead of 61% of the field.
Nowhere gained more than the burpee broad jumps: 1:50 on the median. The sled pull cost the most time: 1:04 slower than the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 4:25v median −1:09
-
Block 02 8:27Running 2 5:08v median −0:31
-
Block 03 12:30Running 3 5:05v median −1:00
-
Block 04 12:41Running 4 7:55v median +1:49
-
Block 05 11:13Running 5 5:13v median −0:55
-
Block 06 10:52Running 6 7:55v median +1:50
-
Block 07 9:22Running 7 5:17v median −0:48
-
Block 08 11:18Running 8 5:37v median −0:46
Roxzone, per block
Approach · Exit 6:50
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.