The race, in three figures
The race, in words
1:33:02 at Hong Kong 2024 put Swasti Kitts 208th of 525 women in the Open division, ahead of 60% of the field.
Nowhere gained more than the sled pull: 0:51 on the median. The sandbag lunges cost the most time: 0:42 slower than the median. A harder second half: 1:24 more lost to the middle of the field after halfway than before it.
Athletes who raced both Hong Kong 2024 and Singapore National Stadium 2024 were 7:15 faster here, so this time looks a little better than it was.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:09v median −0:25
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Block 02 7:51Running 2 5:22v median −0:17
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Block 03 11:09Running 3 5:39v median −0:26
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Block 04 12:32Running 4 5:50v median −0:16
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Block 05 11:13Running 5 5:49v median −0:19
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Block 06 8:39Running 6 5:46v median −0:19
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Block 07 11:41Running 7 5:51v median −0:14
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Block 08 12:48Running 8 6:15v median −0:08
Roxzone, per block
Approach · Exit 6:41
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.