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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Ada In Chun Wong

HKG W 30-34 n = 525
Finish · net time
1:33:32
−4:01 v median 1:37:33
Women
217/525
30-34
67/145
Field beaten
59%

The race, in three figures

Field beaten
69%
Runs
49%
Stations
Biggest gain
1000m Row
−0:21
v median
109/525
Rank
Biggest loss
100m Sandbag Lunges
+0:35
v median
341/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:02
    Running 1 5:49
    v median +0:15
    1000m SkiErg 5:13
    v median −0:06
  2. Block 02 8:20
    Running 2 5:24
    v median −0:15
    50m Sled Push 2:56
    v median +0:23
  3. Block 03 11:59
    Running 3 5:46
    v median −0:19
    50m Sled Pull 6:13
    v median −0:08
  4. Block 04 12:28
    Running 4 5:42
    v median −0:24
    80m Burpee Broad Jump 6:46
    v median +0:10
  5. Block 05 10:41
    Running 5 5:28
    v median −0:40
    1000m Row 5:13
    v median −0:21
  6. Block 06 8:02
    Running 6 5:24
    v median −0:41
    200m Farmers Carry 2:38
    v median +0:11
  7. Block 07 11:09
    Running 7 5:26
    v median −0:39
    100m Sandbag Lunges 5:43
    v median +0:35
  8. Block 08 12:55
    Running 8 5:45
    v median −0:38
    Wall Balls 7:10
    v median +0:20

Roxzone, per block

Approach · Exit 7:05

B1 · 1000m SkiErg
0:48
0:33 0:15
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
0:52
0:30 0:22
B4 · 80m Burpee Broad Jump
0:43
0:03 0:40
B5 · 1000m Row
1:07
0:04 1:03
B6 · 200m Farmers Carry
1:24
0:25 0:59
B7 · 100m Sandbag Lunges
1:18
0:25 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:42 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525