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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

MING SHAN Ho

TPE W 35-39 n = 525
Finish · net time
1:34:06
−3:27 v median 1:37:33
Women
224/525
35-39
49/98
Field beaten
57%

The race, in three figures

Field beaten
64%
Runs
53%
Stations
Biggest gain
1000m Row
−0:25
v median
92/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:32
v median
310/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:28
    v median −0:06
    1000m SkiErg 5:01
    v median −0:18
  2. Block 02 8:02
    Running 2 5:18
    v median −0:21
    50m Sled Push 2:44
    v median +0:11
  3. Block 03 12:00
    Running 3 5:44
    v median −0:21
    50m Sled Pull 6:16
    v median −0:05
  4. Block 04 12:49
    Running 4 5:41
    v median −0:25
    80m Burpee Broad Jump 7:08
    v median +0:32
  5. Block 05 11:04
    Running 5 5:55
    v median −0:13
    1000m Row 5:09
    v median −0:25
  6. Block 06 8:27
    Running 6 5:47
    v median −0:18
    200m Farmers Carry 2:40
    v median +0:13
  7. Block 07 10:49
    Running 7 5:39
    v median −0:26
    100m Sandbag Lunges 5:10
    v median +0:02
  8. Block 08 12:55
    Running 8 6:14
    v median −0:09
    Wall Balls 6:41
    v median −0:09

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
0:50
0:28 0:22
B3 · 50m Sled Pull
1:00
0:39 0:21
B4 · 80m Burpee Broad Jump
0:41
0:04 0:37
B5 · 1000m Row
0:58
0:05 0:53
B6 · 200m Farmers Carry
1:45
0:27 1:18
B7 · 100m Sandbag Lunges
1:37
0:28 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:08 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525