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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Elina Myo

MYA W 40-44 n = 525
Finish · net time
1:34:29
−3:04 v median 1:37:33
Women
228/525
40-44
31/75
Field beaten
57%

The race, in three figures

Field beaten
46%
Runs
66%
Stations
Biggest gain
50m Sled Pull
−2:23
v median
17/525
Rank
Biggest loss
100m Sandbag Lunges
+2:32
v median
477/525
Rank

The race, in words

1:34:29 at Hong Kong 2024 put Elina Myo 228th of 525 women in the Open division, ahead of 57% of the field.

The stations carried this race: faster than 66% of the field across all eight, against 46% on the runs. The sled pull was where this race was made, 2:23 ahead of the median. The sandbag lunges cost the most time: 2:32 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:31
    v median −0:03
    1000m SkiErg 5:17
    v median −0:02
  2. Block 02 8:26
    Running 2 5:44
    v median +0:05
    50m Sled Push 2:42
    v median +0:09
  3. Block 03 9:47
    Running 3 5:49
    v median −0:16
    50m Sled Pull 3:58
    v median −2:23
  4. Block 04 11:15
    Running 4 5:47
    v median −0:19
    80m Burpee Broad Jump 5:28
    v median −1:08
  5. Block 05 11:19
    Running 5 5:52
    v median −0:16
    1000m Row 5:27
    v median −0:07
  6. Block 06 7:58
    Running 6 5:52
    v median −0:13
    200m Farmers Carry 2:06
    v median −0:21
  7. Block 07 16:23
    Running 7 8:43
    v median +2:38
    100m Sandbag Lunges 7:40
    v median +2:32
  8. Block 08 11:49
    Running 8 6:17
    v median −0:06
    Wall Balls 5:32
    v median −1:18

Roxzone, per block

Approach · Exit 6:52

B1 · 1000m SkiErg
0:48
0:28 0:20
B2 · 50m Sled Push
0:47
0:28 0:19
B3 · 50m Sled Pull
0:43
0:24 0:19
B4 · 80m Burpee Broad Jump
0:43
0:05 0:38
B5 · 1000m Row
0:58
0:07 0:51
B6 · 200m Farmers Carry
3:54
15:11 −11:17
B7 · 100m Sandbag Lunges
−1:02
−14:15 13:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 5
Other races by Elina Myo
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525