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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Lynette Tamayo Suller

PHI W 45-49 n = 525
Finish · net time
1:35:06
−2:27 v median 1:37:33
Women
230/525
45-49
17/45
Field beaten
56%

The race, in three figures

Field beaten
29%
Runs
85%
Stations
Biggest gain
80m Burpee Broad Jump
−2:14
v median
31/525
Rank
Biggest loss
1000m SkiErg
+0:53
v median
508/525
Rank

The race, in words

1:35:06 at Hong Kong 2024 put Lynette Tamayo Suller 230th of 525 women in the Open division, ahead of 56% of the field.

A station race more than a running one: 85% of the field beaten on the stations, against 29% on the runs. The burpee broad jumps were where this race was made, 2:14 ahead of the median. Paced to finish: the second half went 1:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:55
    Running 1 6:43
    v median +1:09
    1000m SkiErg 6:12
    v median +0:53
  2. Block 02 7:47
    Running 2 6:07
    v median +0:28
    50m Sled Push 1:40
    v median −0:53
  3. Block 03 11:19
    Running 3 6:29
    v median +0:24
    50m Sled Pull 4:50
    v median −1:31
  4. Block 04 10:56
    Running 4 6:34
    v median +0:28
    80m Burpee Broad Jump 4:22
    v median −2:14
  5. Block 05 12:00
    Running 5 6:23
    v median +0:15
    1000m Row 5:37
    v median +0:03
  6. Block 06 10:21
    Running 6 7:52
    v median +1:47
    200m Farmers Carry 2:29
    v median +0:02
  7. Block 07 10:54
    Running 7 6:37
    v median +0:32
    100m Sandbag Lunges 4:17
    v median −0:51
  8. Block 08 11:40
    Running 8 6:56
    v median +0:33
    Wall Balls 4:44
    v median −2:06

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
2:14
1:57 0:17
B2 · 50m Sled Push
0:49
0:28 0:21
B3 · 50m Sled Pull
0:38
0:18 0:20
B4 · 80m Burpee Broad Jump
0:38
0:05 0:33
B5 · 1000m Row
0:20
0:08 0:12
B6 · 200m Farmers Carry
1:25
0:30 0:55
B7 · 100m Sandbag Lunges
1:19
0:29 0:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 2:08 ahead

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 5
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525