The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Wing Ki Szeto crossed the line in 1:35:49: 235th of 525 women, faster than 55% of the field.
The wall balls were the standout, 0:32 quicker than the median and 212th of 525. Paced to finish: the second half went 1:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:18Running 1 5:43v median +0:09
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Block 02 8:30Running 2 5:37v median −0:02
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Block 03 12:22Running 3 6:11v median +0:06
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Block 04 12:42Running 4 6:24v median +0:18
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Block 05 12:19Running 5 6:22v median +0:14
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Block 06 8:44Running 6 6:18v median +0:13
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Block 07 11:10Running 7 6:26v median +0:21
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Block 08 12:58Running 8 6:40v median +0:17
Roxzone, per block
Approach · Exit 5:56
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.