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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Yana Abad

PHI W 30-34 n = 525
Finish · net time
1:36:00
−1:33 v median 1:37:33
Women
240/525
30-34
70/145
Field beaten
54%

The race, in three figures

Field beaten
63%
Runs
43%
Stations
Biggest gain
200m Farmers Carry
−0:25
v median
102/525
Rank
Biggest loss
Wall Balls
+2:15
v median
419/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:23
    Running 1 5:17
    v median −0:17
    1000m SkiErg 5:06
    v median −0:13
  2. Block 02 8:30
    Running 2 5:32
    v median −0:07
    50m Sled Push 2:58
    v median +0:25
  3. Block 03 11:52
    Running 3 5:38
    v median −0:27
    50m Sled Pull 6:14
    v median −0:07
  4. Block 04 12:42
    Running 4 5:43
    v median −0:23
    80m Burpee Broad Jump 6:59
    v median +0:23
  5. Block 05 11:14
    Running 5 5:54
    v median −0:14
    1000m Row 5:20
    v median −0:14
  6. Block 06 7:51
    Running 6 5:49
    v median −0:16
    200m Farmers Carry 2:02
    v median −0:25
  7. Block 07 11:23
    Running 7 5:54
    v median −0:11
    100m Sandbag Lunges 5:29
    v median +0:21
  8. Block 08 15:08
    Running 8 6:03
    v median −0:20
    Wall Balls 9:05
    v median +2:15

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
0:41
0:25 0:16
B2 · 50m Sled Push
0:49
0:30 0:19
B3 · 50m Sled Pull
0:42
0:15 0:27
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:09
0:09 1:00
B6 · 200m Farmers Carry
1:32
0:37 0:55
B7 · 100m Sandbag Lunges
1:23
0:25 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:14 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525