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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Guerdly Delacruz

CAN W 30-34 n = 525
Finish · net time
1:36:13
−1:20 v median 1:37:33
Women
243/525
30-34
72/145
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:27
v median
44/525
Rank
Biggest loss
80m Burpee Broad Jump
+0:44
v median
331/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:43
    v median +0:09
    1000m SkiErg 5:18
    v median −0:01
  2. Block 02 8:11
    Running 2 5:48
    v median +0:09
    50m Sled Push 2:23
    v median −0:10
  3. Block 03 12:12
    Running 3 6:21
    v median +0:16
    50m Sled Pull 5:51
    v median −0:30
  4. Block 04 13:58
    Running 4 6:38
    v median +0:32
    80m Burpee Broad Jump 7:20
    v median +0:44
  5. Block 05 11:56
    Running 5 6:33
    v median +0:25
    1000m Row 5:23
    v median −0:11
  6. Block 06 8:33
    Running 6 6:26
    v median +0:21
    200m Farmers Carry 2:07
    v median −0:20
  7. Block 07 9:57
    Running 7 6:16
    v median +0:11
    100m Sandbag Lunges 3:41
    v median −1:27
  8. Block 08 12:27
    Running 8 7:00
    v median +0:37
    Wall Balls 5:27
    v median −1:23

Roxzone, per block

Approach · Exit 8:05

B1 · 1000m SkiErg
0:49
0:33 0:16
B2 · 50m Sled Push
1:02
0:25 0:37
B3 · 50m Sled Pull
1:07
0:31 0:36
B4 · 80m Burpee Broad Jump
0:55
0:04 0:51
B5 · 1000m Row
1:04
0:10 0:54
B6 · 200m Farmers Carry
1:18
0:29 0:49
B7 · 100m Sandbag Lunges
1:51
0:28 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 1:01 ahead
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525