The race, in three figures
The race, in words
In the Open division at Hong Kong 2024, Clara Ravindaran crossed the line in 1:36:25: 246th of 525 women, faster than 53% of the field.
The runs carried this race: faster than 70% of the field over the eight kilometres, against 35% on the stations. On the sled pull the field had the edge, by 2:03. Paced to finish: the second half went 5:11 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:41Running 1 5:15v median −0:19
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Block 02 8:45Running 2 5:26v median −0:13
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Block 03 14:11Running 3 5:47v median −0:18
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Block 04 12:45Running 4 5:41v median −0:25
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Block 05 11:19Running 5 5:37v median −0:31
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Block 06 8:15Running 6 5:28v median −0:37
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Block 07 10:30Running 7 5:26v median −0:39
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Block 08 13:17Running 8 5:49v median −0:34
Roxzone, per block
Approach · Exit 6:51
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.