The race, in three figures
The race, in words
1:36:37 at Hong Kong 2024 put Maria Ankelmann 249th of 525 women in the Open division, ahead of 53% of the field.
A station race more than a running one: 63% of the field beaten on the stations, against 41% on the runs. The sled pull was where this race was made, 1:35 ahead of the median. Paced to finish: the second half went 4:07 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:00Running 1 6:08v median +0:34
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Block 02 9:59Running 2 7:42v median +2:03
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Block 03 10:32Running 3 5:46v median −0:19
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Block 04 13:34Running 4 6:03v median −0:03
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Block 05 11:41Running 5 6:13v median +0:05
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Block 06 8:12Running 6 5:55v median −0:10
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Block 07 10:49Running 7 5:51v median −0:14
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Block 08 13:02Running 8 7:13v median +0:50
Roxzone, per block
Approach · Exit 6:53
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.