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Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Ngoc Tran & Dung Nguyen — Hong Kong

Ngoc Tran Dung Nguyen
W 30-34 n = 453
Finish · net time
1:27:30
−4:47 v median 1:32:17
Women
152/453
30-34
80/229
Field beaten
66%

The race, in three figures

Field beaten
56%
Runs
80%
Stations
Biggest gain
80m Burpee Broad Jump
−0:52
v median
71/453
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
200/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 6:33
    v median +0:23
    1000m SkiErg 4:39
    v median −0:15
  2. Block 02 7:45
    Running 2 6:15
    v median +0:05
    50m Sled Push 1:30
    v median −0:11
  3. Block 03 11:16
    Running 3 6:49
    v median +0:17
    50m Sled Pull 4:27
    v median −0:27
  4. Block 04 10:08
    Running 4 6:35
    v median −0:04
    80m Burpee Broad Jump 3:33
    v median −0:52
  5. Block 05 11:33
    Running 5 6:25
    v median −0:16
    1000m Row 5:08
    v median −0:11
  6. Block 06 8:18
    Running 6 6:25
    v median −0:15
    200m Farmers Carry 1:53
    v median −0:03
  7. Block 07 9:33
    Running 7 6:18
    v median −0:17
    100m Sandbag Lunges 3:15
    v median −0:33
  8. Block 08 10:19
    Running 8 6:12
    v median −0:36
    Wall Balls 4:07
    v median −0:28

Roxzone, per block

Approach · Exit 7:33

B1 · 1000m SkiErg
1:02
0:46 0:16
B2 · 50m Sled Push
0:49
0:26 0:23
B3 · 50m Sled Pull
0:46
0:16 0:30
B4 · 80m Burpee Broad Jump
0:53
0:05 0:48
B5 · 1000m Row
1:03
0:05 0:58
B6 · 200m Farmers Carry
1:34
0:23 1:11
B7 · 100m Sandbag Lunges
1:26
0:28 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 4:40 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453