The race, in three figures
The race, in words
1:27:30 at Hong Kong 2024 put Dung Nguyen & Ngoc Tran 152nd of 453 women's teams in the Doubles Open division, ahead of 66% of the field.
A station race more than a running one: 80% of the field beaten on the stations, against 56% on the runs. The burpee broad jumps were where this race was made, 0:52 ahead of the median. Paced to finish: the second half went 1:02 better against the middle of the field than the first.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:12Running 1 6:33v median +0:23
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Block 02 7:45Running 2 6:15v median +0:05
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Block 03 11:16Running 3 6:49v median +0:17
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Block 04 10:08Running 4 6:35v median −0:04
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Block 05 11:33Running 5 6:25v median −0:16
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Block 06 8:18Running 6 6:25v median −0:15
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Block 07 9:33Running 7 6:18v median −0:17
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Block 08 10:19Running 8 6:12v median −0:36
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.