Kelly Howell & Lisbeth Macdonald — Hong Kong

The race, in three figures

Field beaten

65%

Runs

67%

Stations

Biggest gain

80m Burpee Broad Jump

−0:32

v median

136/453

Rank

Biggest loss

200m Farmers Carry

+0:18

v median

387/453

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 11:18

Running 1 6:18

265/453
v median +0:08

1000m SkiErg 5:00

283/453
v median +0:06
Block 02 7:34

Running 2 6:07

216/453
v median −0:03

50m Sled Push 1:27

85/453
v median −0:14
Block 03 10:31

Running 3 6:08

145/453
v median −0:24

50m Sled Pull 4:23

128/453
v median −0:31
Block 04 10:03

Running 4 6:10

133/453
v median −0:29

80m Burpee Broad Jump 3:53

136/453
v median −0:32
Block 05 11:36

Running 5 6:28

191/453
v median −0:13

1000m Row 5:08

149/453
v median −0:11
Block 06 8:47

Running 6 6:33

210/453
v median −0:07

200m Farmers Carry 2:14

387/453
v median +0:18
Block 07 9:54

Running 7 6:17

172/453
v median −0:18

100m Sandbag Lunges 3:37

182/453
v median −0:11
Block 08 10:19

Running 8 5:59

91/453
v median −0:49

Wall Balls 4:20

173/453
v median −0:15

Where the race went

Run total: 49:57
Stations: 30:02
Roxzone: 8:08
Best run lap: 5:59

Bangkok

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg

0:47

0:29 0:18

B2 · 50m Sled Push

1:02

0:35 0:27

B3 · 50m Sled Pull

0:49

0:29 0:20

B4 · 80m Burpee Broad Jump

1:31

0:38 0:53

B5 · 1000m Row

1:18

0:06 1:12

B6 · 200m Farmers Carry

1:25

0:28 0:57

B7 · 100m Sandbag Lunges

1:15

0:22 0:53

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead

Source Official

Event

Hong Kong

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI8D9

Measured against

Women · n = 453