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Hong Kong / Hong Kong 2024 / Doubles Open · Women / Season 7 (2024/25)

Kelly Howell & Lisbeth Macdonald — Hong Kong 2024

Kelly Howell Lisbeth Macdonald
W 30-34 n = 453
Finish · net time
1:28:03
−4:14 v median 1:32:17
Course +2:02 v season average ±0:58 · 250 teams
Women
161/453
30-34
83/229
Field beaten
65%

The race, in three figures

Field beaten
65%
Runs
67%
Stations
Biggest gain
80m Burpee Broad Jump
−0:32
v median
136/453
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
387/453
Rank

The race, in words

1:28:03 at Hong Kong 2024 put Kelly Howell & Lisbeth Macdonald 161st of 453 women's teams in the Doubles Open division, ahead of 65% of the field.

The burpee broad jumps were the standout, 0:32 quicker than the median and 136th of 453.

This was a slow day in Hong Kong. Measured against their other races this season, the people who raced here lost about 2:02.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:18
    Running 1 6:18
    v median +0:08
    1000m SkiErg 5:00
    v median +0:06
  2. Block 02 7:34
    Running 2 6:07
    v median −0:03
    50m Sled Push 1:27
    v median −0:14
  3. Block 03 10:31
    Running 3 6:08
    v median −0:24
    50m Sled Pull 4:23
    v median −0:31
  4. Block 04 10:03
    Running 4 6:10
    v median −0:29
    80m Burpee Broad Jump 3:53
    v median −0:32
  5. Block 05 11:36
    Running 5 6:28
    v median −0:13
    1000m Row 5:08
    v median −0:11
  6. Block 06 8:47
    Running 6 6:33
    v median −0:07
    200m Farmers Carry 2:14
    v median +0:18
  7. Block 07 9:54
    Running 7 6:17
    v median −0:18
    100m Sandbag Lunges 3:37
    v median −0:11
  8. Block 08 10:19
    Running 8 5:59
    v median −0:49
    Wall Balls 4:20
    v median −0:15

Roxzone, per block

Approach · Exit 8:08

B1 · 1000m SkiErg
0:47
0:29 0:18
B2 · 50m Sled Push
1:02
0:35 0:27
B3 · 50m Sled Pull
0:49
0:29 0:20
B4 · 80m Burpee Broad Jump
1:31
0:38 0:53
B5 · 1000m Row
1:18
0:06 1:12
B6 · 200m Farmers Carry
1:25
0:28 0:57
B7 · 100m Sandbag Lunges
1:15
0:22 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:07
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:07 ahead

Elsewhere

The board

Doubles Open · Women at Hong Kong 2024

See this race on page 4
Source Official
Event
Hong Kong 2024
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453