The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Astri Dewi Fitriani & Ivana Christy Pombengi crossed the line in 1:30:40: 200th of 453 women's teams, faster than 56% of the field.
A station race more than a running one: 90% of the field beaten on the stations, against 42% on the runs. The sandbag lunges were where this race was made, 1:04 ahead of the median.
Hong Kong cost the whole field time: about 2:02 more than the average race this season, going by 250 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:23Running 1 5:25v median −0:45
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Block 02 8:13Running 2 6:35v median +0:25
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Block 03 11:08Running 3 6:58v median +0:26
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Block 04 11:42Running 4 8:11v median +1:32
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Block 05 12:05Running 5 6:58v median +0:17
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Block 06 8:12Running 6 6:36v median −0:04
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Block 07 9:44Running 7 7:00v median +0:25
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Block 08 10:39Running 8 7:07v median +0:19
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.