The race, in three figures
The race, in words
Sin Yee Fung finished 252nd of 525 women in the Open division at Hong Kong 2024, in 1:36:46, faster than 52% of the field.
The runs carried this race: faster than 69% of the field over the eight kilometres, against 29% on the stations. The sled pull cost the most time: 7:47 slower than the median. Paced to finish: the second half went 12:04 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:20Running 1 5:31v median −0:03
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Block 02 8:58Running 2 5:08v median −0:31
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Block 03 19:38Running 3 5:30v median −0:35
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Block 04 10:55Running 4 5:36v median −0:30
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Block 05 10:54Running 5 5:28v median −0:40
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Block 06 8:15Running 6 5:28v median −0:37
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Block 07 10:13Running 7 5:52v median −0:13
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Block 08 11:04Running 8 6:07v median −0:16
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.