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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Phoebe Zhang

HKG W 25-29 n = 525
Finish · net time
1:37:07
−0:26 v median 1:37:33
Women
257/525
25-29
51/101
Field beaten
51%

The race, in three figures

Field beaten
71%
Runs
32%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
252/525
Rank
Biggest loss
100m Sandbag Lunges
+2:24
v median
470/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:17
    v median −0:17
    1000m SkiErg 5:18
    v median −0:01
  2. Block 02 8:37
    Running 2 5:19
    v median −0:20
    50m Sled Push 3:18
    v median +0:45
  3. Block 03 12:33
    Running 3 5:35
    v median −0:30
    50m Sled Pull 6:58
    v median +0:37
  4. Block 04 12:42
    Running 4 5:29
    v median −0:37
    80m Burpee Broad Jump 7:13
    v median +0:37
  5. Block 05 11:24
    Running 5 5:36
    v median −0:32
    1000m Row 5:48
    v median +0:14
  6. Block 06 8:23
    Running 6 5:24
    v median −0:41
    200m Farmers Carry 2:59
    v median +0:32
  7. Block 07 13:06
    Running 7 5:34
    v median −0:31
    100m Sandbag Lunges 7:32
    v median +2:24
  8. Block 08 13:02
    Running 8 6:03
    v median −0:20
    Wall Balls 6:59
    v median +0:09

Roxzone, per block

Approach · Exit 6:54

B1 · 1000m SkiErg
0:42
0:27 0:15
B2 · 50m Sled Push
1:20
0:59 0:21
B3 · 50m Sled Pull
0:33
0:15 0:18
B4 · 80m Burpee Broad Jump
1:00
0:20 0:40
B5 · 1000m Row
0:53
0:07 0:46
B6 · 200m Farmers Carry
2:49
11:43 −8:54
B7 · 100m Sandbag Lunges
−0:22
−10:55 10:33
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525