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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Jill Van Vugt

CAN W 45-49 n = 525
Finish · net time
1:37:33
+0:00 v median 1:37:33
Women
262/525
45-49
19/45
Field beaten
50%

The race, in three figures

Field beaten
84%
Runs
24%
Stations
Biggest gain
200m Farmers Carry
−0:23
v median
110/525
Rank
Biggest loss
100m Sandbag Lunges
+2:43
v median
483/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:14
    Running 1 5:05
    v median −0:29
    1000m SkiErg 5:09
    v median −0:10
  2. Block 02 7:46
    Running 2 5:10
    v median −0:29
    50m Sled Push 2:36
    v median +0:03
  3. Block 03 11:56
    Running 3 5:14
    v median −0:51
    50m Sled Pull 6:42
    v median +0:21
  4. Block 04 14:17
    Running 4 5:19
    v median −0:47
    80m Burpee Broad Jump 8:58
    v median +2:22
  5. Block 05 10:40
    Running 5 4:52
    v median −1:16
    1000m Row 5:48
    v median +0:14
  6. Block 06 7:13
    Running 6 5:09
    v median −0:56
    200m Farmers Carry 2:04
    v median −0:23
  7. Block 07 13:01
    Running 7 5:10
    v median −0:55
    100m Sandbag Lunges 7:51
    v median +2:43
  8. Block 08 14:43
    Running 8 5:29
    v median −0:54
    Wall Balls 9:14
    v median +2:24

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:51
0:34 0:17
B2 · 50m Sled Push
0:50
0:21 0:29
B3 · 50m Sled Pull
1:07
0:39 0:28
B4 · 80m Burpee Broad Jump
0:47
0:03 0:44
B5 · 1000m Row
1:12
0:10 1:02
B6 · 200m Farmers Carry
1:16
0:22 0:54
B7 · 100m Sandbag Lunges
1:44
0:33 1:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:19
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:19 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525