The race, in three figures
The race, in words
1:37:33 at Hong Kong 2024 put Bhumika Gurung 263rd of 525 women in the Open division.
A station race more than a running one: 59% of the field beaten on the stations, against 34% on the runs. The sandbag lunges were the standout, 1:06 quicker than the median and 79th of 525. Stronger after halfway: 5:31 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:43Running 1 6:30v median +0:56
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Block 02 7:45Running 2 4:52v median −0:47
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Block 03 12:14Running 3 5:28v median −0:37
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Block 04 16:31Running 4 10:10v median +4:04
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Block 05 16:28Running 5 10:05v median +3:57
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Block 06 7:16Running 6 5:02v median −1:03
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Block 07 9:06Running 7 5:04v median −1:01
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Block 08 11:10Running 8 5:21v median −1:02
Roxzone, per block
Approach · Exit 5:29
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.