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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Wing Lam Leung

HKG W 25-29 n = 525
Finish · net time
1:38:32
+0:59 v median 1:37:33
Women
278/525
25-29
54/101
Field beaten
47%

The race, in three figures

Field beaten
1%
Runs
52%
Stations
Biggest gain
80m Burpee Broad Jump
−1:14
v median
111/525
Rank
Biggest loss
Wall Balls
+1:51
v median
400/525
Rank

The race, in words

1:38:32 at Hong Kong 2024 put Wing Lam Leung 278th of 525 women in the Open division.

A station race more than a running one: 52% of the field beaten on the stations, against 1% on the runs. On the wall balls the field had the edge, by 1:51. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:25
    Running 1 6:00
    v median +0:26
    1000m SkiErg 5:25
    v median +0:06
  2. Block 02 8:26
    Running 2 5:30
    v median −0:09
    50m Sled Push 2:56
    v median +0:23
  3. Block 03 12:28
    Running 3 6:44
    v median +0:39
    50m Sled Pull 5:44
    v median −0:37
  4. Block 04 11:48
    Running 4 6:26
    v median +0:20
    80m Burpee Broad Jump 5:22
    v median −1:14
  5. Block 05 11:39
    Running 5 6:12
    v median +0:04
    1000m Row 5:27
    v median −0:07
  6. Block 06 8:32
    Running 6 6:19
    v median +0:14
    200m Farmers Carry 2:13
    v median −0:14
  7. Block 07 11:41
    Running 7 6:21
    v median +0:16
    100m Sandbag Lunges 5:20
    v median +0:12
  8. Block 08 15:02
    Running 8 6:21
    v median −0:02
    Wall Balls 8:41
    v median +1:51

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
0:24
0:10 0:14
B2 · 50m Sled Push
0:54
0:30 0:24
B3 · 50m Sled Pull
1:36
0:32 1:04
B4 · 80m Burpee Broad Jump
0:48
0:04 0:44
B5 · 1000m Row
1:02
0:06 0:56
B6 · 200m Farmers Carry
1:28
0:21 1:07
B7 · 100m Sandbag Lunges
1:26
0:21 1:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:18 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 6
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525