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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Yuen Yan So

HKG W 30-34 n = 525
Finish · net time
1:38:44
+1:11 v median 1:37:33
Women
283/525
30-34
82/145
Field beaten
46%

The race, in three figures

Field beaten
40%
Runs
56%
Stations
Biggest gain
Wall Balls
−0:34
v median
210/525
Rank
Biggest loss
200m Farmers Carry
+0:41
v median
423/525
Rank

The race, in words

Yuen Yan So finished 283rd of 525 women in the Open division at Hong Kong 2024, in 1:38:44.

The wall balls were where this race was made, 0:34 ahead of the median. The farmers carry cost the most time: 0:41 slower than the median. Paced to finish: the second half went 2:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:12
    Running 1 6:28
    v median +0:54
    1000m SkiErg 5:44
    v median +0:25
  2. Block 02 8:44
    Running 2 6:09
    v median +0:30
    50m Sled Push 2:35
    v median +0:02
  3. Block 03 12:35
    Running 3 6:13
    v median +0:08
    50m Sled Pull 6:22
    v median +0:01
  4. Block 04 12:41
    Running 4 6:27
    v median +0:21
    80m Burpee Broad Jump 6:14
    v median −0:22
  5. Block 05 11:48
    Running 5 6:19
    v median +0:11
    1000m Row 5:29
    v median −0:05
  6. Block 06 9:12
    Running 6 6:04
    v median −0:01
    200m Farmers Carry 3:08
    v median +0:41
  7. Block 07 11:03
    Running 7 6:28
    v median +0:23
    100m Sandbag Lunges 4:35
    v median −0:33
  8. Block 08 13:10
    Running 8 6:54
    v median +0:31
    Wall Balls 6:16
    v median −0:34

Roxzone, per block

Approach · Exit 7:26

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:54
0:31 0:23
B3 · 50m Sled Pull
0:52
0:31 0:21
B4 · 80m Burpee Broad Jump
1:10
0:33 0:37
B5 · 1000m Row
0:51
0:05 0:46
B6 · 200m Farmers Carry
1:33
0:25 1:08
B7 · 100m Sandbag Lunges
1:21
0:28 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:30 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 6
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525