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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Vivian Fong

SIN W 16-24 n = 525
Finish · net time
1:39:36
+2:03 v median 1:37:33
Women
290/525
16-24
21/31
Field beaten
45%

The race, in three figures

Field beaten
83%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:07
v median
206/525
Rank
Biggest loss
80m Burpee Broad Jump
+4:14
v median
498/525
Rank

The race, in words

1:39:36 at Hong Kong 2024 put Vivian Fong 290th of 525 women in the Open division.

Legs and stations told different stories: 83% of the field beaten on the runs, 15% on the stations. On the burpee broad jumps the field had the edge, by 4:14.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:00
    Running 1 4:48
    v median −0:46
    1000m SkiErg 5:12
    v median −0:07
  2. Block 02 7:28
    Running 2 4:59
    v median −0:40
    50m Sled Push 2:29
    v median −0:04
  3. Block 03 13:33
    Running 3 5:17
    v median −0:48
    50m Sled Pull 8:16
    v median +1:55
  4. Block 04 15:48
    Running 4 4:58
    v median −1:08
    80m Burpee Broad Jump 10:50
    v median +4:14
  5. Block 05 10:56
    Running 5 5:13
    v median −0:55
    1000m Row 5:43
    v median +0:09
  6. Block 06 8:55
    Running 6 5:13
    v median −0:52
    200m Farmers Carry 3:42
    v median +1:15
  7. Block 07 11:22
    Running 7 5:20
    v median −0:45
    100m Sandbag Lunges 6:02
    v median +0:54
  8. Block 08 15:31
    Running 8 5:47
    v median −0:36
    Wall Balls 9:44
    v median +2:54

Roxzone, per block

Approach · Exit 6:10

B1 · 1000m SkiErg
0:39
0:24 0:15
B2 · 50m Sled Push
0:43
0:20 0:23
B3 · 50m Sled Pull
0:33
0:16 0:17
B4 · 80m Burpee Broad Jump
0:29
0:02 0:27
B5 · 1000m Row
0:55
0:06 0:49
B6 · 200m Farmers Carry
1:18
0:31 0:47
B7 · 100m Sandbag Lunges
1:33
0:27 1:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:22 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 6
Other races by Vivian Fong
All 8 races
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525