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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Aria Lu

HKG W 25-29 n = 525
Finish · net time
1:39:51
+2:18 v median 1:37:33
Women
292/525
25-29
56/101
Field beaten
44%

The race, in three figures

Field beaten
25%
Runs
70%
Stations
Biggest gain
100m Sandbag Lunges
−1:17
v median
60/525
Rank
Biggest loss
Wall Balls
+0:15
v median
281/525
Rank

The race, in words

1:39:51 at Hong Kong 2024 put Aria Lu 292nd of 525 women in the Open division.

The stations carried this race: faster than 70% of the field across all eight, against 25% on the runs. Nowhere gained more than the sandbag lunges: 1:17 on the median. Paced to finish: the second half went 4:05 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:20
    v median −0:14
    1000m SkiErg 5:19
    v median +0:00
  2. Block 02 8:16
    Running 2 5:53
    v median +0:14
    50m Sled Push 2:23
    v median −0:10
  3. Block 03 16:34
    Running 3 10:45
    v median +4:40
    50m Sled Pull 5:49
    v median −0:32
  4. Block 04 12:16
    Running 4 6:41
    v median +0:35
    80m Burpee Broad Jump 5:35
    v median −1:01
  5. Block 05 12:18
    Running 5 6:39
    v median +0:31
    1000m Row 5:39
    v median +0:05
  6. Block 06 8:14
    Running 6 6:28
    v median +0:23
    200m Farmers Carry 1:46
    v median −0:41
  7. Block 07 10:21
    Running 7 6:30
    v median +0:25
    100m Sandbag Lunges 3:51
    v median −1:17
  8. Block 08 13:47
    Running 8 6:42
    v median +0:19
    Wall Balls 7:05
    v median +0:15

Roxzone, per block

Approach · Exit 7:35

B1 · 1000m SkiErg
0:45
0:28 0:17
B2 · 50m Sled Push
1:04
0:31 0:33
B3 · 50m Sled Pull
0:46
0:15 0:31
B4 · 80m Burpee Broad Jump
0:52
0:06 0:46
B5 · 1000m Row
1:00
0:06 0:54
B6 · 200m Farmers Carry
1:26
0:28 0:58
B7 · 100m Sandbag Lunges
1:44
0:29 1:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:37 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 6
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525