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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Alison Dane Chanyungco

PHI W 30-34 n = 525
Finish · net time
1:40:17
+2:44 v median 1:37:33
Women
297/525
30-34
88/145
Field beaten
43%

The race, in three figures

Field beaten
35%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−1:10
v median
121/525
Rank
Biggest loss
1000m SkiErg
+0:15
v median
361/525
Rank

The race, in words

Alison Dane Chanyungco finished 297th of 525 women in the Open division at Hong Kong 2024, in 1:40:17.

A station race more than a running one: 71% of the field beaten on the stations, against 35% on the runs. The race faded late: the second half went 1:35 worse against the middle of the field than the first. The roxzone cost time: 10:51, behind 91% of the field.

The field ran 7:15 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:01
    Running 1 5:27
    v median −0:07
    1000m SkiErg 5:34
    v median +0:15
  2. Block 02 8:18
    Running 2 6:16
    v median +0:37
    50m Sled Push 2:02
    v median −0:31
  3. Block 03 12:32
    Running 3 6:29
    v median +0:24
    50m Sled Pull 6:03
    v median −0:18
  4. Block 04 11:40
    Running 4 6:14
    v median +0:08
    80m Burpee Broad Jump 5:26
    v median −1:10
  5. Block 05 11:54
    Running 5 6:30
    v median +0:22
    1000m Row 5:24
    v median −0:10
  6. Block 06 8:24
    Running 6 6:23
    v median +0:18
    200m Farmers Carry 2:01
    v median −0:26
  7. Block 07 11:30
    Running 7 6:28
    v median +0:23
    100m Sandbag Lunges 5:02
    v median −0:06
  8. Block 08 14:16
    Running 8 8:33
    v median +2:10
    Wall Balls 5:43
    v median −1:07

Roxzone, per block

Approach · Exit 10:51

B1 · 1000m SkiErg
0:59
0:35 0:24
B2 · 50m Sled Push
1:24
0:42 0:42
B3 · 50m Sled Pull
1:08
0:38 0:30
B4 · 80m Burpee Broad Jump
1:35
0:08 1:27
B5 · 1000m Row
1:48
0:10 1:38
B6 · 200m Farmers Carry
2:10
0:32 1:38
B7 · 100m Sandbag Lunges
1:48
0:27 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 3:03 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 6
Other races by Alison Dane Chanyungco
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525