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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Lina Ali

SIN W 25-29 n = 525
Finish · net time
1:40:25
+2:52 v median 1:37:33
Women
299/525
25-29
57/101
Field beaten
43%

The race, in three figures

Field beaten
43%
Runs
39%
Stations
Biggest gain
50m Sled Pull
−0:08
v median
248/525
Rank
Biggest loss
80m Burpee Broad Jump
+1:17
v median
373/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 5:37
    v median +0:03
    1000m SkiErg 6:04
    v median +0:45
  2. Block 02 8:54
    Running 2 5:49
    v median +0:10
    50m Sled Push 3:05
    v median +0:32
  3. Block 03 12:26
    Running 3 6:13
    v median +0:08
    50m Sled Pull 6:13
    v median −0:08
  4. Block 04 14:04
    Running 4 6:11
    v median +0:05
    80m Burpee Broad Jump 7:53
    v median +1:17
  5. Block 05 12:17
    Running 5 6:39
    v median +0:31
    1000m Row 5:38
    v median +0:04
  6. Block 06 9:42
    Running 6 6:43
    v median +0:38
    200m Farmers Carry 2:59
    v median +0:32
  7. Block 07 11:56
    Running 7 6:43
    v median +0:38
    100m Sandbag Lunges 5:13
    v median +0:05
  8. Block 08 13:30
    Running 8 6:25
    v median +0:02
    Wall Balls 7:05
    v median +0:15

Roxzone, per block

Approach · Exit 6:04

B1 · 1000m SkiErg
0:45
0:30 0:15
B2 · 50m Sled Push
0:48
0:26 0:22
B3 · 50m Sled Pull
0:35
0:16 0:19
B4 · 80m Burpee Broad Jump
0:35
0:03 0:32
B5 · 1000m Row
0:50
0:06 0:44
B6 · 200m Farmers Carry
1:18
0:23 0:55
B7 · 100m Sandbag Lunges
1:12
0:23 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:11 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525