The race, in three figures
The race, in words
1:40:52 at Hong Kong 2024 put Yili Cheng 300th of 525 women in the Open division.
The wall balls were where this race was made, 1:53 ahead of the median. The sandbag lunges cost the most time: 0:39 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:34Running 1 5:56v median +0:22
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Block 02 9:28Running 2 6:26v median +0:47
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Block 03 13:24Running 3 6:31v median +0:26
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Block 04 12:13Running 4 6:44v median +0:38
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Block 05 11:44Running 5 6:27v median +0:19
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Block 06 9:04Running 6 6:15v median +0:10
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Block 07 11:58Running 7 6:11v median +0:06
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Block 08 11:41Running 8 6:44v median +0:21
Roxzone, per block
Approach · Exit 9:55
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.