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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Nakamol Rattana-Udom

THA W 30-34 n = 525
Finish · net time
1:41:10
+3:37 v median 1:37:33
Women
305/525
30-34
91/145
Field beaten
42%

The race, in three figures

Field beaten
51%
Runs
31%
Stations
Biggest gain
80m Burpee Broad Jump
−0:17
v median
245/525
Rank
Biggest loss
100m Sandbag Lunges
+4:12
v median
502/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:21
    v median −0:13
    1000m SkiErg 5:51
    v median +0:32
  2. Block 02 8:06
    Running 2 5:25
    v median −0:14
    50m Sled Push 2:41
    v median +0:08
  3. Block 03 12:46
    Running 3 6:11
    v median +0:06
    50m Sled Pull 6:35
    v median +0:14
  4. Block 04 12:44
    Running 4 6:25
    v median +0:19
    80m Burpee Broad Jump 6:19
    v median −0:17
  5. Block 05 12:17
    Running 5 6:07
    v median −0:01
    1000m Row 6:10
    v median +0:36
  6. Block 06 8:40
    Running 6 6:09
    v median +0:04
    200m Farmers Carry 2:31
    v median +0:04
  7. Block 07 15:26
    Running 7 6:06
    v median +0:01
    100m Sandbag Lunges 9:20
    v median +4:12
  8. Block 08 13:17
    Running 8 6:34
    v median +0:11
    Wall Balls 6:43
    v median −0:07

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
0:42
0:28 0:14
B2 · 50m Sled Push
0:48
0:24 0:24
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
1:11
0:45 0:26
B5 · 1000m Row
0:52
0:06 0:46
B6 · 200m Farmers Carry
5:06
14:07 −9:01
B7 · 100m Sandbag Lunges
−2:34
−13:21 10:47
B8 · Wall Balls
—
No mats
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525