The race, in three figures
The race, in words
Celine Russell finished 319th of 525 women in the Open division at Hong Kong 2024, in 1:43:08.
Legs and stations told different stories: 67% of the field beaten on the runs, 25% on the stations. On the sled pull the field had the edge, by 3:23. Paced to finish: the second half went 9:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:34Running 1 7:32v median +1:58
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Block 02 8:58Running 2 4:58v median −0:41
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Block 03 14:52Running 3 5:08v median −0:57
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Block 04 13:20Running 4 5:06v median −1:00
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Block 05 11:05Running 5 5:15v median −0:53
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Block 06 7:55Running 6 5:18v median −0:47
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Block 07 11:05Running 7 5:24v median −0:41
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Block 08 12:11Running 8 6:25v median +0:02
Roxzone, per block
Approach · Exit 10:15
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.