Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Adrienne Chong

HKG W 30-34 n = 525
Finish · net time
1:44:18
+6:45 v median 1:37:33
Women
330/525
30-34
102/145
Field beaten
37%

The race, in three figures

Field beaten
40%
Runs
31%
Stations
Biggest gain
1000m Row
−0:25
v median
94/525
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
474/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:52
    Running 1 5:32
    v median −0:02
    1000m SkiErg 5:20
    v median +0:01
  2. Block 02 9:57
    Running 2 6:02
    v median +0:23
    50m Sled Push 3:55
    v median +1:22
  3. Block 03 13:26
    Running 3 6:42
    v median +0:37
    50m Sled Pull 6:44
    v median +0:23
  4. Block 04 13:52
    Running 4 6:58
    v median +0:52
    80m Burpee Broad Jump 6:54
    v median +0:18
  5. Block 05 11:38
    Running 5 6:29
    v median +0:21
    1000m Row 5:09
    v median −0:25
  6. Block 06 9:42
    Running 6 6:37
    v median +0:32
    200m Farmers Carry 3:05
    v median +0:38
  7. Block 07 13:58
    Running 7 6:21
    v median +0:16
    100m Sandbag Lunges 7:37
    v median +2:29
  8. Block 08 14:05
    Running 8 6:30
    v median +0:07
    Wall Balls 7:35
    v median +0:45

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
0:47
0:24 0:23
B3 · 50m Sled Pull
1:46
0:23 1:23
B4 · 80m Burpee Broad Jump
0:32
0:02 0:30
B5 · 1000m Row
0:41
0:04 0:37
B6 · 200m Farmers Carry
1:13
0:24 0:49
B7 · 100m Sandbag Lunges
1:14
0:21 0:53
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 7:04 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525