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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Silke Brenn

HKG W 45-49 n = 525
Finish · net time
1:44:44
+7:11 v median 1:37:33
Women
335/525
45-49
23/45
Field beaten
36%

The race, in three figures

Field beaten
42%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:12
v median
185/525
Rank
Biggest loss
Wall Balls
+2:38
v median
436/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:39
    Running 1 5:50
    v median +0:16
    1000m SkiErg 5:49
    v median +0:30
  2. Block 02 8:29
    Running 2 6:04
    v median +0:25
    50m Sled Push 2:25
    v median −0:08
  3. Block 03 14:00
    Running 3 6:44
    v median +0:39
    50m Sled Pull 7:16
    v median +0:55
  4. Block 04 13:44
    Running 4 6:23
    v median +0:17
    80m Burpee Broad Jump 7:21
    v median +0:45
  5. Block 05 12:17
    Running 5 6:29
    v median +0:21
    1000m Row 5:48
    v median +0:14
  6. Block 06 8:38
    Running 6 6:23
    v median +0:18
    200m Farmers Carry 2:15
    v median −0:12
  7. Block 07 12:06
    Running 7 6:15
    v median +0:10
    100m Sandbag Lunges 5:51
    v median +0:43
  8. Block 08 15:54
    Running 8 6:26
    v median +0:03
    Wall Balls 9:28
    v median +2:38

Roxzone, per block

Approach · Exit 8:03

B1 · 1000m SkiErg
0:46
0:29 0:17
B2 · 50m Sled Push
1:04
0:25 0:39
B3 · 50m Sled Pull
1:05
0:34 0:31
B4 · 80m Burpee Broad Jump
0:44
0:05 0:39
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
1:33
0:34 0:59
B7 · 100m Sandbag Lunges
1:41
0:31 1:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:30 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525