Skip to content
Sign in Sign up
Hong Kong / Hong Kong / HYROX DOUBLES / Season 7 (2024/25)

Laura De Heer & Paula Kay — Hong Kong

Laura De Heer Paula Kay
W 40-44 n = 453
Finish · net time
1:31:18
−0:59 v median 1:32:17
Women
207/453
40-44
37/110
Field beaten
54%

The race, in three figures

Field beaten
41%
Runs
72%
Stations
Biggest gain
50m Sled Pull
−0:59
v median
53/453
Rank
Biggest loss
80m Burpee Broad Jump
+0:17
v median
276/453
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 6:36
    v median +0:26
    1000m SkiErg 4:24
    v median −0:30
  2. Block 02 7:43
    Running 2 6:16
    v median +0:06
    50m Sled Push 1:27
    v median −0:14
  3. Block 03 10:45
    Running 3 6:50
    v median +0:18
    50m Sled Pull 3:55
    v median −0:59
  4. Block 04 11:37
    Running 4 6:55
    v median +0:16
    80m Burpee Broad Jump 4:42
    v median +0:17
  5. Block 05 12:04
    Running 5 7:09
    v median +0:28
    1000m Row 4:55
    v median −0:24
  6. Block 06 8:50
    Running 6 6:59
    v median +0:19
    200m Farmers Carry 1:51
    v median −0:05
  7. Block 07 10:58
    Running 7 7:07
    v median +0:32
    100m Sandbag Lunges 3:51
    v median +0:03
  8. Block 08 11:35
    Running 8 7:14
    v median +0:26
    Wall Balls 4:21
    v median −0:14

Roxzone, per block

Approach · Exit 6:53

B1 · 1000m SkiErg
0:47
0:31 0:16
B2 · 50m Sled Push
0:46
0:27 0:19
B3 · 50m Sled Pull
0:36
0:17 0:19
B4 · 80m Burpee Broad Jump
0:59
0:04 0:55
B5 · 1000m Row
1:03
0:06 0:57
B6 · 200m Farmers Carry
1:23
0:23 1:00
B7 · 100m Sandbag Lunges
1:19
0:22 0:57
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 450

A pace, not a person: at every mat, the middle of the 450 women's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:52 ahead
Source Official
Event
Hong Kong
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI8D9
Measured against
Women · n = 453