The race, in three figures
The race, in words
In the Doubles Open division at Hong Kong 2024, Safa Mk & Karis Kin Yan Ho crossed the line in 1:31:33: 212th of 453 women's teams, faster than 53% of the field.
The sled pull was where this race was made, 0:48 ahead of the median. The sandbag lunges cost the most time: 0:36 slower than the median. A harder second half: 4:27 more lost to the middle of the field after halfway than before it.
Hong Kong ran slow: the 250 teams who also raced elsewhere this season were about 2:02 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:10Running 1 6:13v median +0:03
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Block 02 7:30Running 2 6:03v median −0:07
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Block 03 10:06Running 3 6:00v median −0:32
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Block 04 11:14Running 4 6:24v median −0:15
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Block 05 12:38Running 5 7:09v median +0:28
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Block 06 9:02Running 6 7:05v median +0:25
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Block 07 10:53Running 7 6:29v median −0:06
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Block 08 11:52Running 8 6:41v median −0:07
Roxzone, per block
Approach · Exit 7:18
Against the middle of your field
Women · n = 450
A pace, not a person: at every mat, the middle of the 450 women's teams who finished.