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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Jolene Low

SIN W 25-29 n = 525
Finish · net time
1:46:59
+9:26 v median 1:37:33
Women
355/525
25-29
72/101
Field beaten
32%

The race, in three figures

Field beaten
39%
Runs
21%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
230/525
Rank
Biggest loss
Wall Balls
+4:53
v median
483/525
Rank

The race, in words

1:46:59 at Hong Kong 2024 put Jolene Low 355th of 525 women in the Open division.

The wall balls cost the most time: 4:53 slower than the median. Paced to finish: the second half went 2:09 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:50
    Running 1 8:17
    v median +2:43
    1000m SkiErg 5:33
    v median +0:14
  2. Block 02 8:22
    Running 2 5:39
    v median +0:00
    50m Sled Push 2:43
    v median +0:10
  3. Block 03 14:57
    Running 3 6:18
    v median +0:13
    50m Sled Pull 8:39
    v median +2:18
  4. Block 04 13:48
    Running 4 6:10
    v median +0:04
    80m Burpee Broad Jump 7:38
    v median +1:02
  5. Block 05 11:59
    Running 5 6:10
    v median +0:02
    1000m Row 5:49
    v median +0:15
  6. Block 06 8:38
    Running 6 6:08
    v median +0:03
    200m Farmers Carry 2:30
    v median +0:03
  7. Block 07 11:08
    Running 7 6:12
    v median +0:07
    100m Sandbag Lunges 4:56
    v median −0:12
  8. Block 08 18:03
    Running 8 6:20
    v median −0:03
    Wall Balls 11:43
    v median +4:53

Roxzone, per block

Approach · Exit 6:23

B1 · 1000m SkiErg
0:45
0:29 0:16
B2 · 50m Sled Push
0:44
0:22 0:22
B3 · 50m Sled Pull
0:36
0:16 0:20
B4 · 80m Burpee Broad Jump
0:46
0:03 0:43
B5 · 1000m Row
0:54
0:07 0:47
B6 · 200m Farmers Carry
1:14
0:27 0:47
B7 · 100m Sandbag Lunges
1:23
0:35 0:48
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:45 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525