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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Cheryl Chan

HKG W 45-49 n = 525
Finish · net time
1:48:10
+10:37 v median 1:37:33
Women
364/525
45-49
25/45
Field beaten
31%

The race, in three figures

Field beaten
13%
Runs
75%
Stations
Biggest gain
Wall Balls
−1:47
v median
80/525
Rank
Biggest loss
1000m Row
+0:34
v median
440/525
Rank

The race, in words

Cheryl Chan finished 364th of 525 women in the Open division at Hong Kong 2024, in 1:48:10.

The stations carried this race: faster than 75% of the field across all eight, against 13% on the runs. A harder second half: 11:14 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:34, behind 90% of the field.

The field ran 7:15 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:41
    Running 1 5:33
    v median −0:01
    1000m SkiErg 5:08
    v median −0:11
  2. Block 02 8:51
    Running 2 5:56
    v median +0:17
    50m Sled Push 2:55
    v median +0:22
  3. Block 03 11:10
    Running 3 6:21
    v median +0:16
    50m Sled Pull 4:49
    v median −1:32
  4. Block 04 12:31
    Running 4 6:35
    v median +0:29
    80m Burpee Broad Jump 5:56
    v median −0:40
  5. Block 05 15:04
    Running 5 8:56
    v median +2:48
    1000m Row 6:08
    v median +0:34
  6. Block 06 10:45
    Running 6 7:46
    v median +1:41
    200m Farmers Carry 2:59
    v median +0:32
  7. Block 07 11:05
    Running 7 7:34
    v median +1:29
    100m Sandbag Lunges 3:31
    v median −1:37
  8. Block 08 17:38
    Running 8 12:35
    v median +6:12
    Wall Balls 5:03
    v median −1:47

Roxzone, per block

Approach · Exit 10:34

B1 · 1000m SkiErg
0:44
0:28 0:16
B2 · 50m Sled Push
0:51
0:22 0:29
B3 · 50m Sled Pull
0:43
0:15 0:28
B4 · 80m Burpee Broad Jump
2:10
0:24 1:46
B5 · 1000m Row
2:02
0:40 1:22
B6 · 200m Farmers Carry
2:06
0:42 1:24
B7 · 100m Sandbag Lunges
1:58
0:34 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 10:56 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Other races by Cheryl Chan
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525