The race, in three figures
The race, in words
1:48:18 at Hong Kong 2024 put Marjorie Kong 365th of 525 women in the Open division.
The stations carried this race: faster than 56% of the field across all eight, against 17% on the runs. If there was time left out there, it was on the sandbag lunges, 1:02 behind the median. A harder second half: 3:34 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:39Running 1 6:33v median +0:59
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Block 02 8:37Running 2 6:15v median +0:36
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Block 03 12:53Running 3 6:41v median +0:36
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Block 04 14:23Running 4 8:28v median +2:22
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Block 05 13:12Running 5 7:53v median +1:45
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Block 06 10:06Running 6 7:23v median +1:18
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Block 07 13:52Running 7 7:42v median +1:37
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Block 08 14:29Running 8 7:58v median +1:35
Roxzone, per block
Approach · Exit 9:12
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.