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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Yan Wing Lee

HKG W 25-29 n = 525
Finish · net time
1:48:56
+11:23 v median 1:37:33
Women
371/525
25-29
74/101
Field beaten
29%

The race, in three figures

Field beaten
46%
Runs
17%
Stations
Biggest gain
100m Sandbag Lunges
+0:21
v median
315/525
Rank
Biggest loss
Wall Balls
+5:25
v median
491/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 5:37
    v median +0:03
    1000m SkiErg 5:50
    v median +0:31
  2. Block 02 8:50
    Running 2 5:38
    v median −0:01
    50m Sled Push 3:12
    v median +0:39
  3. Block 03 13:21
    Running 3 5:51
    v median −0:14
    50m Sled Pull 7:30
    v median +1:09
  4. Block 04 13:50
    Running 4 6:02
    v median −0:04
    80m Burpee Broad Jump 7:48
    v median +1:12
  5. Block 05 12:19
    Running 5 6:15
    v median +0:07
    1000m Row 6:04
    v median +0:30
  6. Block 06 9:21
    Running 6 6:24
    v median +0:19
    200m Farmers Carry 2:57
    v median +0:30
  7. Block 07 12:07
    Running 7 6:38
    v median +0:33
    100m Sandbag Lunges 5:29
    v median +0:21
  8. Block 08 19:19
    Running 8 7:04
    v median +0:41
    Wall Balls 12:15
    v median +5:25

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:00
0:30 0:30
B3 · 50m Sled Pull
0:50
0:21 0:29
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:09
0:08 1:01
B6 · 200m Farmers Carry
1:38
0:27 1:11
B7 · 100m Sandbag Lunges
1:57
0:30 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:42 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525