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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Sontana Baci

THA W 40-44 n = 525
Finish · net time
1:49:03
+11:30 v median 1:37:33
Women
372/525
40-44
53/75
Field beaten
29%

The race, in three figures

Field beaten
32%
Runs
29%
Stations
Biggest gain
100m Sandbag Lunges
−0:38
v median
158/525
Rank
Biggest loss
50m Sled Pull
+2:20
v median
469/525
Rank

The race, in words

Sontana Baci finished 372nd of 525 women in the Open division at Hong Kong 2024, in 1:49:03.

The sandbag lunges were the standout, 0:38 quicker than the median and 158th of 525. If there was time left out there, it was on the sled pull, 2:20 behind the median. Stronger after halfway: 1:25 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:22
    Running 1 5:35
    v median +0:01
    1000m SkiErg 5:47
    v median +0:28
  2. Block 02 8:47
    Running 2 5:59
    v median +0:20
    50m Sled Push 2:48
    v median +0:15
  3. Block 03 15:26
    Running 3 6:45
    v median +0:40
    50m Sled Pull 8:41
    v median +2:20
  4. Block 04 14:39
    Running 4 7:28
    v median +1:22
    80m Burpee Broad Jump 7:11
    v median +0:35
  5. Block 05 13:28
    Running 5 7:10
    v median +1:02
    1000m Row 6:18
    v median +0:44
  6. Block 06 8:55
    Running 6 6:18
    v median +0:13
    200m Farmers Carry 2:37
    v median +0:10
  7. Block 07 10:38
    Running 7 6:08
    v median +0:03
    100m Sandbag Lunges 4:30
    v median −0:38
  8. Block 08 16:34
    Running 8 7:42
    v median +1:19
    Wall Balls 8:52
    v median +2:02

Roxzone, per block

Approach · Exit 9:20

B1 · 1000m SkiErg
0:45
0:26 0:19
B2 · 50m Sled Push
1:15
0:38 0:37
B3 · 50m Sled Pull
1:01
0:26 0:35
B4 · 80m Burpee Broad Jump
1:14
0:06 1:08
B5 · 1000m Row
1:17
0:09 1:08
B6 · 200m Farmers Carry
1:45
0:32 1:13
B7 · 100m Sandbag Lunges
2:04
0:37 1:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 11:49 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Other races by Sontana Baci
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525