The race, in three figures
The race, in words
Polina Maslova finished 382nd of 525 women in the Open division at Hong Kong 2024, in 1:50:09.
The burpee broad jumps cost the most time: 6:25 slower than the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
The field ran 7:15 faster at Hong Kong 2024 than at Singapore National Stadium 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:22Running 1 5:55v median +0:21
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Block 02 9:23Running 2 6:48v median +1:09
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Block 03 12:55Running 3 6:54v median +0:49
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Block 04 19:47Running 4 6:46v median +0:40
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Block 05 12:16Running 5 6:41v median +0:33
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Block 06 9:38Running 6 6:38v median +0:33
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Block 07 12:47Running 7 6:46v median +0:41
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Block 08 14:29Running 8 7:24v median +1:01
Roxzone, per block
Approach · Exit 7:38
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.