The race, in three figures
The race, in words
Megan Richardson finished 385th of 525 women in the Open division at Hong Kong 2024, in 1:50:17.
The stations carried this race: faster than 45% of the field across all eight, against 19% on the runs. The sandbag lunges cost the most time: 1:31 slower than the median. The race faded late: the second half went 2:17 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:31Running 1 6:35v median +1:01
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Block 02 9:04Running 2 6:53v median +1:14
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Block 03 13:21Running 3 7:04v median +0:59
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Block 04 14:46Running 4 7:13v median +1:07
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Block 05 13:31Running 5 7:34v median +1:26
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Block 06 9:35Running 6 7:15v median +1:10
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Block 07 13:49Running 7 7:10v median +1:05
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Block 08 15:03Running 8 8:04v median +1:41
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.