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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Megan Richardson

HKG W 30-34 n = 525
Finish · net time
1:50:17
+12:44 v median 1:37:33
Women
385/525
30-34
122/145
Field beaten
27%

The race, in three figures

Field beaten
19%
Runs
45%
Stations
Biggest gain
1000m SkiErg
−0:23
v median
99/525
Rank
Biggest loss
100m Sandbag Lunges
+1:31
v median
424/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:31
    Running 1 6:35
    v median +1:01
    1000m SkiErg 4:56
    v median −0:23
  2. Block 02 9:04
    Running 2 6:53
    v median +1:14
    50m Sled Push 2:11
    v median −0:22
  3. Block 03 13:21
    Running 3 7:04
    v median +0:59
    50m Sled Pull 6:17
    v median −0:04
  4. Block 04 14:46
    Running 4 7:13
    v median +1:07
    80m Burpee Broad Jump 7:33
    v median +0:57
  5. Block 05 13:31
    Running 5 7:34
    v median +1:26
    1000m Row 5:57
    v median +0:23
  6. Block 06 9:35
    Running 6 7:15
    v median +1:10
    200m Farmers Carry 2:20
    v median −0:07
  7. Block 07 13:49
    Running 7 7:10
    v median +1:05
    100m Sandbag Lunges 6:39
    v median +1:31
  8. Block 08 15:03
    Running 8 8:04
    v median +1:41
    Wall Balls 6:59
    v median +0:09

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:01
0:41 0:20
B2 · 50m Sled Push
1:16
0:42 0:34
B3 · 50m Sled Pull
1:00
0:36 0:24
B4 · 80m Burpee Broad Jump
1:14
0:09 1:05
B5 · 1000m Row
1:15
0:09 1:06
B6 · 200m Farmers Carry
2:00
0:41 1:19
B7 · 100m Sandbag Lunges
1:58
0:37 1:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:03
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:03 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525