The race, in three figures
The race, in words
1:50:19 at Hong Kong 2024 put Cho Ki Leung 386th of 525 women in the Open division.
A station race more than a running one: 57% of the field beaten on the stations, against 10% on the runs. The wall balls were the standout, 1:00 quicker than the median and 162nd of 525. Stronger after halfway: 3:01 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:04Running 1 5:31v median −0:03
-
Block 02 8:52Running 2 6:06v median +0:27
-
Block 03 12:20Running 3 6:03v median −0:02
-
Block 04 20:09Running 4 13:13v median +7:07
-
Block 05 15:22Running 5 9:42v median +3:34
-
Block 06 10:26Running 6 8:00v median +1:55
-
Block 07 11:12Running 7 6:36v median +0:31
-
Block 08 13:22Running 8 7:32v median +1:09
Roxzone, per block
Approach · Exit 7:40
Against the middle of your field
Women · n = 505
A pace, not a person: at every mat, the middle of the 505 women who finished.