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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Janet Kam Wa Leung

HKG W 40-44 n = 525
Finish · net time
1:50:53
+13:20 v median 1:37:33
Women
387/525
40-44
55/75
Field beaten
26%

The race, in three figures

Field beaten
22%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:25
v median
193/525
Rank
Biggest loss
Wall Balls
+1:55
v median
403/525
Rank

The race, in words

Janet Kam Wa Leung finished 387th of 525 women in the Open division at Hong Kong 2024, in 1:50:53.

On the wall balls the field had the edge, by 1:55. Stronger after halfway: 1:49 better against the middle of the field than before it. 10:40 in the roxzone was slower than 90% of the field.

The field ran 2:16 faster at Hong Kong 2024 than at Taipei 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:29
    Running 1 6:15
    v median +0:41
    1000m SkiErg 5:14
    v median −0:05
  2. Block 02 9:35
    Running 2 7:08
    v median +1:29
    50m Sled Push 2:27
    v median −0:06
  3. Block 03 15:32
    Running 3 7:22
    v median +1:17
    50m Sled Pull 8:10
    v median +1:49
  4. Block 04 13:34
    Running 4 7:06
    v median +1:00
    80m Burpee Broad Jump 6:28
    v median −0:08
  5. Block 05 13:16
    Running 5 7:13
    v median +1:05
    1000m Row 6:03
    v median +0:29
  6. Block 06 9:08
    Running 6 6:52
    v median +0:47
    200m Farmers Carry 2:16
    v median −0:11
  7. Block 07 11:39
    Running 7 6:56
    v median +0:51
    100m Sandbag Lunges 4:43
    v median −0:25
  8. Block 08 16:06
    Running 8 7:21
    v median +0:58
    Wall Balls 8:45
    v median +1:55

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
1:08
0:39 0:29
B2 · 50m Sled Push
1:28
0:48 0:40
B3 · 50m Sled Pull
1:14
0:36 0:38
B4 · 80m Burpee Broad Jump
1:34
0:10 1:24
B5 · 1000m Row
1:25
0:11 1:14
B6 · 200m Farmers Carry
1:59
0:30 1:29
B7 · 100m Sandbag Lunges
1:51
0:32 1:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:39 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Other races by Janet Kam Wa Leung
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525