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Hong Kong / Hong Kong 2024 / Individual Open · Women / Season 7 (2024/25)

Clarissa Bernice Quah

SIN W 25-29 n = 525
Finish · net time
1:51:15
+13:42 v median 1:37:33
Women
391/525
25-29
77/101
Field beaten
26%

The race, in three figures

Field beaten
26%
Runs
21%
Stations
Biggest gain
1000m Row
+0:07
v median
317/525
Rank
Biggest loss
Wall Balls
+2:32
v median
433/525
Rank

The race, in words

1:51:15 at Hong Kong 2024 put Clarissa Bernice Quah 391st of 525 women in the Open division.

If there was time left out there, it was on the wall balls, 2:32 behind the median. The race faded late: the second half went 3:23 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:59
    Running 1 5:51
    v median +0:17
    1000m SkiErg 6:08
    v median +0:49
  2. Block 02 9:16
    Running 2 5:53
    v median +0:14
    50m Sled Push 3:23
    v median +0:50
  3. Block 03 13:30
    Running 3 6:52
    v median +0:47
    50m Sled Pull 6:38
    v median +0:17
  4. Block 04 14:55
    Running 4 6:55
    v median +0:49
    80m Burpee Broad Jump 8:00
    v median +1:24
  5. Block 05 12:42
    Running 5 7:01
    v median +0:53
    1000m Row 5:41
    v median +0:07
  6. Block 06 10:36
    Running 6 6:52
    v median +0:47
    200m Farmers Carry 3:44
    v median +1:17
  7. Block 07 13:44
    Running 7 7:13
    v median +1:08
    100m Sandbag Lunges 6:31
    v median +1:23
  8. Block 08 17:18
    Running 8 7:56
    v median +1:33
    Wall Balls 9:22
    v median +2:32

Roxzone, per block

Approach · Exit 7:23

B1 · 1000m SkiErg
0:44
0:30 0:14
B2 · 50m Sled Push
0:49
0:28 0:21
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
0:50
0:03 0:47
B5 · 1000m Row
1:02
0:05 0:57
B6 · 200m Farmers Carry
1:12
0:25 0:47
B7 · 100m Sandbag Lunges
1:37
0:24 1:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:01 behind

Elsewhere

The board

Individual Open · Women at Hong Kong 2024

See this race on page 8
Other races by Clarissa Bernice Quah
Source Unofficial
Event
Hong Kong 2024
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525