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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Karen J Lok

SIN W 50-54 n = 525
Finish · net time
1:52:03
+14:30 v median 1:37:33
Women
396/525
50-54
10/20
Field beaten
25%

The race, in three figures

Field beaten
11%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:43
v median
194/525
Rank
Biggest loss
50m Sled Push
+0:47
v median
464/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:41
    Running 1 6:20
    v median +0:46
    1000m SkiErg 5:21
    v median +0:02
  2. Block 02 9:39
    Running 2 6:19
    v median +0:40
    50m Sled Push 3:20
    v median +0:47
  3. Block 03 13:13
    Running 3 6:31
    v median +0:26
    50m Sled Pull 6:42
    v median +0:21
  4. Block 04 13:35
    Running 4 6:46
    v median +0:40
    80m Burpee Broad Jump 6:49
    v median +0:13
  5. Block 05 13:38
    Running 5 7:43
    v median +1:35
    1000m Row 5:55
    v median +0:21
  6. Block 06 12:05
    Running 6 9:38
    v median +3:33
    200m Farmers Carry 2:27
    v median +0:00
  7. Block 07 16:29
    Running 7 11:11
    v median +5:06
    100m Sandbag Lunges 5:18
    v median +0:10
  8. Block 08 13:51
    Running 8 7:44
    v median +1:21
    Wall Balls 6:07
    v median −0:43

Roxzone, per block

Approach · Exit 8:01

B1 · 1000m SkiErg
0:48
0:30 0:18
B2 · 50m Sled Push
0:58
0:29 0:29
B3 · 50m Sled Pull
0:45
0:23 0:22
B4 · 80m Burpee Broad Jump
1:23
0:28 0:55
B5 · 1000m Row
1:07
0:05 1:02
B6 · 200m Farmers Carry
1:38
0:31 1:07
B7 · 100m Sandbag Lunges
1:19
0:23 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 14:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 14:49 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525