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Hong Kong / Hong Kong / HYROX / Season 7 (2024/25)

Sin Ching Yip

HKG W 16-24 n = 525
Finish · net time
1:53:16
+15:43 v median 1:37:33
Women
405/525
16-24
24/31
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
19%
Stations
Biggest gain
1000m Row
+0:08
v median
321/525
Rank
Biggest loss
Wall Balls
+2:49
v median
441/525
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:15
    Running 1 5:39
    v median +0:05
    1000m SkiErg 5:36
    v median +0:17
  2. Block 02 9:59
    Running 2 6:15
    v median +0:36
    50m Sled Push 3:44
    v median +1:11
  3. Block 03 15:52
    Running 3 7:58
    v median +1:53
    50m Sled Pull 7:54
    v median +1:33
  4. Block 04 16:11
    Running 4 7:06
    v median +1:00
    80m Burpee Broad Jump 9:05
    v median +2:29
  5. Block 05 12:50
    Running 5 7:08
    v median +1:00
    1000m Row 5:42
    v median +0:08
  6. Block 06 10:03
    Running 6 6:47
    v median +0:42
    200m Farmers Carry 3:16
    v median +0:49
  7. Block 07 12:25
    Running 7 6:46
    v median +0:41
    100m Sandbag Lunges 5:39
    v median +0:31
  8. Block 08 17:10
    Running 8 7:31
    v median +1:08
    Wall Balls 9:39
    v median +2:49

Roxzone, per block

Approach · Exit 7:37

B1 · 1000m SkiErg
0:43
0:28 0:15
B2 · 50m Sled Push
1:19
0:27 0:52
B3 · 50m Sled Pull
0:42
0:20 0:22
B4 · 80m Burpee Broad Jump
0:42
0:04 0:38
B5 · 1000m Row
1:01
0:04 0:57
B6 · 200m Farmers Carry
1:31
0:23 1:08
B7 · 100m Sandbag Lunges
1:41
0:21 1:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 505

A pace, not a person: at every mat, the middle of the 505 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:02 behind
Source Unofficial
Event
Hong Kong
Division
HYROX
Contest
H_JGDMS4JI8D9
Measured against
Women · n = 525